Last Friday I went to the IWK to see a video premiere of an It Get's Better video. I was lucky enough to go to the premiere because a good friend of mine worked on the video. Cory recorded all the interviews, and did such a great job! This was a joint venture between Captial Health, the IWK and Pride Health. A huge crowd came to the premiere - there were no seats left in the auditorium!
According to the CTV news story, this was the first health care organization to upload an It Gets Better video to ItGetsBetter.org. I know many people are familiar with it gets better, but for those of you who aren't here's a little tid bit of what it's all about:
"In September 2010, syndicated columnist and author Dan Savage created a YouTube video with his partner Terry Miller to inspire hope for young people facing harassment. In response to a number of students taking their own lives after being bullied in school, they wanted to create a personal way for supporters everywhere to tell LGBT youth that, yes, it does indeed get better" - It Get's Better Project, About
I can't imagine what it must take for those in the LGBT community to get up and talk about their experience. But I'm glad they do. We need to make sure that the youth in our communities feel safe to be themselves.
Please, watch the video below and share it with as many people as you can! Again - a shout out to Cory Burris for such a great job!! So proud of this :)
Monday, January 23, 2012
Sunday, January 8, 2012
Household items that Clean Effectively: Lemons
Recently I came across an article on RealSimple.com about All-Natural Cleaning Solutions. I am all about using natural items to clean my home, as it will be better for myself and the environment. But like many people say, you can't believe everything that is on the internet. What I decided to do was test out some of these cleaning solutions and report them back to you.
Lemons. I decided to try lemon juice versus real lemons squeezed. Here is the list suggested by RealSimple.com that lemon best cleans.
Counter-tops: Lemons make your counter top sparkle, and smell good too!
Cutting boards: You know how cutting boards have knife marks and sometimes within those a smell? Well lemons make it go away. I washed it in soap and water then Rubbed a quarter lemon on the plastic cutting board. It feels clean and new!
Dishes: You can definitely see the shine in my glasses. I sat one washed in lemon glass next to the one that was not and there was an amazing difference!! (Was not captured in the photo I tried taking)
Faucets: Make sure you wash off any lemon left over so that it does not stick on the faucet. I forgot to wash off a faucet, and luckily we didn't have an guests before I noticed it. It looked like boogers. But, if you do wash it off the faucet is shiny like new! I also used it on the drain in the sinks and tub. Worked wonderfully!
Garbage disposal: Could not test - I don't have a garbage disposal. If anyone tries this out leave a comment!
Grout: It works!! :)
Hands: Since I don't touch raw fish, I decided to test this out with garlic. My hands did not have the leftover smell of garlic. It was so nice. You can also use metal to get rid of the smell.
Laundry: If anyone tries this out, let me know. I do my laundry at a laundry mat and didn't try it.
Plastic-food storage containers: It totally works!! I used lemon juice from a bottle mixed with water and let it sit, then washed it. Worked like a charm, all the tomato-based sauces are not stained on my containers anymore. I definitely recommend everyone does this, your containers will look like new!
Try these out! I used fresh lemons and lemon juice. They both work great. If you like the smell of fresh lemons, your bathroom and kitchen will smell so great every time you walk into the house! If you perfer the smell of grapefruit try these remedies with it as well!
Next time: I'll test out Vinegar.
Lemons. I decided to try lemon juice versus real lemons squeezed. Here is the list suggested by RealSimple.com that lemon best cleans.
Counter-tops: Lemons make your counter top sparkle, and smell good too!
Cutting boards: You know how cutting boards have knife marks and sometimes within those a smell? Well lemons make it go away. I washed it in soap and water then Rubbed a quarter lemon on the plastic cutting board. It feels clean and new!
Dishes: You can definitely see the shine in my glasses. I sat one washed in lemon glass next to the one that was not and there was an amazing difference!! (Was not captured in the photo I tried taking)
Faucets: Make sure you wash off any lemon left over so that it does not stick on the faucet. I forgot to wash off a faucet, and luckily we didn't have an guests before I noticed it. It looked like boogers. But, if you do wash it off the faucet is shiny like new! I also used it on the drain in the sinks and tub. Worked wonderfully!
Garbage disposal: Could not test - I don't have a garbage disposal. If anyone tries this out leave a comment!
Grout: It works!! :)
Hands: Since I don't touch raw fish, I decided to test this out with garlic. My hands did not have the leftover smell of garlic. It was so nice. You can also use metal to get rid of the smell.
Laundry: If anyone tries this out, let me know. I do my laundry at a laundry mat and didn't try it.
Plastic-food storage containers: It totally works!! I used lemon juice from a bottle mixed with water and let it sit, then washed it. Worked like a charm, all the tomato-based sauces are not stained on my containers anymore. I definitely recommend everyone does this, your containers will look like new!
Try these out! I used fresh lemons and lemon juice. They both work great. If you like the smell of fresh lemons, your bathroom and kitchen will smell so great every time you walk into the house! If you perfer the smell of grapefruit try these remedies with it as well!
Next time: I'll test out Vinegar.
Saturday, April 16, 2011
5 Lessons About How To Treat People
Even though I can't prove these stories are all true, I'd like to believe they are. They can teach everyone something.
Five Lessons About How To Treat People
-- Author Unknown
1. First Important Lesson - "Know The Cleaning Lady"
During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: "What is the first name of the woman who cleans the school?"
Surely this was some kind of joke. I had seen the cleaning woman several times. She was tall, dark-haired and in her 50s, but how would I know her name? I handed in my paper, leaving the last question blank. Just before class ended, one student asked if the last question would count toward our quiz grade.
"Absolutely," said the professor. "In your careers, you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say "hello."
I've never forgotten that lesson. I also learned her name was Dorothy.
2. Second Important Lesson - "Pickup In The Rain"
One night, at 11:30 p.m., an older African American woman was standing on the side of an Alabama highway trying to endure a lashing rainstorm. Her car had broken down and she desperately needed a ride. Soaking wet, she decided to flag down the next car.
A young white man stopped to help her, generally unheard of in those conflict-filled 1960s. The man took her to safety, helped her get assistance and put her into a taxicab.
She seemed to be in a big hurry, but wrote down his address and thanked him. Seven days went by and a knock came on the man's door. To his surprise, a giant console color TV was delivered to his home.
A special note was attached. It read: "Thank you so much for assisting me on the highway the other night. The rain drenched not only my clothes, but also my spirits. Then you came along. Because of you, I was able to make it to my dying husband's bedside just before he passed away. God bless you for helping me and unselfishly serving others."
Sincerely, Mrs. Nat King Cole.
3. Third Important Lesson - "Remember Those Who Serve"
In the days when an ice cream sundae cost much less, a 10 year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him. "How much is an ice cream sundae?" he asked. "50¢," replied the waitress.
The little boy pulled his hand out of his pocket and studied the coins in it.
"Well, how much is a plain dish of ice cream?" he inquired. By now more people were waiting for a table and the waitress was growing impatient. "35¢!" she brusquely replied.
The little boy again counted his coins. "I'll have the plain ice cream," he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and left.
When the waitress came back, she began to cry as she wiped down the table. There, placed neatly beside the empty dish, were two nickels and five pennies. You see, he couldn't have the sundae, because he had to have enough left to leave her a tip.
4. Fourth Important Lesson - "The Obstacles In Our Path"
In ancient times, a King had a boulder placed on a roadway. Then he hid himself and watched to see if anyone would remove the huge rock. Some of the king's wealthiest merchants and courtiers came by and simply walked around it. Many loudly blamed the King for not keeping the roads clear, but none did anything about getting the stone out of the way.
Then a peasant came along carrying a load of vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to move the stone to the side of the road. After much pushing and straining, he finally succeeded. After the peasant picked up his load of vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King indicating that the gold was for the person who removed the boulder from the roadway. The peasant learned what many of us never understand - "Every obstacle presents an opportunity to improve our condition."
5. Fifth Important Lesson - "Giving When It Counts"
Many years ago, when I worked as a volunteer at a hospital, I got to know a little girl named Liz who was suffering from a rare and serious disease. Her only chance of recovery appeared to be a blood transfusion from her 5-year-old brother, who had miraculously survived the same disease and had developed the antibodies needed to combat the illness. The doctor explained the situation to her little brother, and asked the little boy if he would be willing to give his blood to his sister. I saw him hesitate for only a moment before taking a deep breath and saying, "Yes, I'll do it if it will save her."
As the transfusion progressed, he lay in bed next to his sister and smiled, as we all did, seeing the color returning to her cheeks. Then his face grew pale and his smile faded. He looked up at the doctor and asked with a trembling voice, "Will I start to die right away?".
Being young, the little boy had misunderstood the doctor; he thought he was going to have to give his sister all of his blood in order to save her.
Five Lessons About How To Treat People
-- Author Unknown
1. First Important Lesson - "Know The Cleaning Lady"
During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: "What is the first name of the woman who cleans the school?"
Surely this was some kind of joke. I had seen the cleaning woman several times. She was tall, dark-haired and in her 50s, but how would I know her name? I handed in my paper, leaving the last question blank. Just before class ended, one student asked if the last question would count toward our quiz grade.
"Absolutely," said the professor. "In your careers, you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say "hello."
I've never forgotten that lesson. I also learned her name was Dorothy.
2. Second Important Lesson - "Pickup In The Rain"
One night, at 11:30 p.m., an older African American woman was standing on the side of an Alabama highway trying to endure a lashing rainstorm. Her car had broken down and she desperately needed a ride. Soaking wet, she decided to flag down the next car.
A young white man stopped to help her, generally unheard of in those conflict-filled 1960s. The man took her to safety, helped her get assistance and put her into a taxicab.
She seemed to be in a big hurry, but wrote down his address and thanked him. Seven days went by and a knock came on the man's door. To his surprise, a giant console color TV was delivered to his home.
A special note was attached. It read: "Thank you so much for assisting me on the highway the other night. The rain drenched not only my clothes, but also my spirits. Then you came along. Because of you, I was able to make it to my dying husband's bedside just before he passed away. God bless you for helping me and unselfishly serving others."
Sincerely, Mrs. Nat King Cole.
3. Third Important Lesson - "Remember Those Who Serve"
In the days when an ice cream sundae cost much less, a 10 year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him. "How much is an ice cream sundae?" he asked. "50¢," replied the waitress.
The little boy pulled his hand out of his pocket and studied the coins in it.
"Well, how much is a plain dish of ice cream?" he inquired. By now more people were waiting for a table and the waitress was growing impatient. "35¢!" she brusquely replied.
The little boy again counted his coins. "I'll have the plain ice cream," he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and left.
When the waitress came back, she began to cry as she wiped down the table. There, placed neatly beside the empty dish, were two nickels and five pennies. You see, he couldn't have the sundae, because he had to have enough left to leave her a tip.
4. Fourth Important Lesson - "The Obstacles In Our Path"
In ancient times, a King had a boulder placed on a roadway. Then he hid himself and watched to see if anyone would remove the huge rock. Some of the king's wealthiest merchants and courtiers came by and simply walked around it. Many loudly blamed the King for not keeping the roads clear, but none did anything about getting the stone out of the way.
Then a peasant came along carrying a load of vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to move the stone to the side of the road. After much pushing and straining, he finally succeeded. After the peasant picked up his load of vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King indicating that the gold was for the person who removed the boulder from the roadway. The peasant learned what many of us never understand - "Every obstacle presents an opportunity to improve our condition."
5. Fifth Important Lesson - "Giving When It Counts"
Many years ago, when I worked as a volunteer at a hospital, I got to know a little girl named Liz who was suffering from a rare and serious disease. Her only chance of recovery appeared to be a blood transfusion from her 5-year-old brother, who had miraculously survived the same disease and had developed the antibodies needed to combat the illness. The doctor explained the situation to her little brother, and asked the little boy if he would be willing to give his blood to his sister. I saw him hesitate for only a moment before taking a deep breath and saying, "Yes, I'll do it if it will save her."
As the transfusion progressed, he lay in bed next to his sister and smiled, as we all did, seeing the color returning to her cheeks. Then his face grew pale and his smile faded. He looked up at the doctor and asked with a trembling voice, "Will I start to die right away?".
Being young, the little boy had misunderstood the doctor; he thought he was going to have to give his sister all of his blood in order to save her.
Tuesday, April 12, 2011
Green Tips for April
2. Reduce your use of Styrofoam cups and take out-containers. Some studies show that Styrofoam will take thousands of years to break down. Instead of using it, try using paper cups and plates. These are recyclable.
3. Eat what you buy, buy what you need. Many people buy more than what they will eat and waste money and food. Plan out meals a head of time and only buy what you are planning on serving/eating. If you have leftovers use them for tomorrow's lunch or freeze them for another day.
4. Turn down your stove element. When the water starts boiling turn down the element. The water that is roaring boiling is the same temperature as light boiling water. It only requires a small amount of energy to keep water boiling.
5. Switch to digtial music. Not only is it easier to download digital music, but it also saves on plastics, packaging and transport costs, materials and Green House Gas emissions.
6. Reuse office materials. Keep bubble wrap and Styrofoam "peanuts" that can be reused. They may be helpful if you are moving, or doing arts and crafts with kids!
7. Steam clean the microwave. Instead of using chemical cleaners place a mug of water in the microwave and boil on high for three to four minutes. The steam will soften stuck on food, then it will be easy to wipe up with a reusable cloth.
8. Practice green financial planning. When it comes to planning future spending, use your money to buy into green energy investments.
9. Bookworms - try reading e-books! Book-sized digital readers are becoming more affordable, these are easy to carry around and contain dozens of books. This reduces the use of paper, packaging and transport of traditional book publishing.
11. Visit your local recycling centre. Even if you have curbside recycling, visit your local centre and see if they take additional materials such as solvents and paints or reusable building supplies.
12. Wash bottles, cans and jars before recycling. Leaving food remnants in recyclables risks contaminating the rest of the recycling. This could force the entire lot to be thrown out.
Sunday, March 20, 2011
Easy to make Home made fries
These are so easy to make, and taste delicious. They're better than frozen fries, or deep fried and better for you. I made them for two, if you are making them for more just guess at the amount of potatoes! I'd say 2 potatoes per person. I found these on myfridgefood.com, which is an awesome website! You make an account, then choose which foods are in your fridge and it comes up with recipes that you can make! It's amazing. You can also add your own recipes to the website. Try it out!
Ingredients:
5 medium size potatoes
1 1/2 tablespoons butter or margarine, melted
Salt and pepper to taste
Directions:
Wash potatoes, then cut thick slices. Place slices in bowel and drizzle melted butter on top. Toss to coats potatoes. Transfer to a baking pan. Bake, uncovered at 400 degrees for 45 minutes. Turn every ten minutes. Sprinkle with salt and pepper.
These would taste great with Nan Smith's Perfect Pork Chops and some mixed veggies! Yummy!
5 medium size potatoes
1 1/2 tablespoons butter or margarine, melted
Salt and pepper to taste
Directions:
Wash potatoes, then cut thick slices. Place slices in bowel and drizzle melted butter on top. Toss to coats potatoes. Transfer to a baking pan. Bake, uncovered at 400 degrees for 45 minutes. Turn every ten minutes. Sprinkle with salt and pepper.
These would taste great with Nan Smith's Perfect Pork Chops and some mixed veggies! Yummy!
Thursday, March 17, 2011
Best Brownies
My work is having a St Patrick's Day pot luck today at lunch! I made brownies for the event (and put green sprinkles on the to give them a St Patty's day flare). Thought I'd share the recipe! They make delicious brownies!!
Brownie Batter
Ingredients:
1/2 cup butter
1/4 cup cocoa
2 eggs
1 cup sugar
3/4 cup flour
1/8 tsp salt
Directions:
Melt butter in saucepan and mix in cocoa. Remove from heat. Beat eggs. Add all dry ingredients. DON'T STIR. Pour butter mixture over this and mix. Pour into a greased 8x8 pan and bake at 350 degrees for 25 to 30 mins (or until the edges begin to show signs of pulling away from the side of the pan).
Icing
Ingredients:
1 and 1/3 cups icing sugar
1/3 cup cocoa
3 tbsp butter
1 and 1/2 tbsp water
Directions:
Beat all four ingredients together. Spread over cooled brownies and cut into squares.
They are so yummy! And easy for anyone to make. Don't have an 8x8 pan? Go to the dollar store and buy a tin pan, works like a charm!
Brownie Batter
Ingredients:
1/2 cup butter
1/4 cup cocoa
2 eggs
1 cup sugar
3/4 cup flour
1/8 tsp salt
Directions:
Melt butter in saucepan and mix in cocoa. Remove from heat. Beat eggs. Add all dry ingredients. DON'T STIR. Pour butter mixture over this and mix. Pour into a greased 8x8 pan and bake at 350 degrees for 25 to 30 mins (or until the edges begin to show signs of pulling away from the side of the pan).
Icing
Ingredients:
1 and 1/3 cups icing sugar
1/3 cup cocoa
3 tbsp butter
1 and 1/2 tbsp water
Directions:
Beat all four ingredients together. Spread over cooled brownies and cut into squares.
They are so yummy! And easy for anyone to make. Don't have an 8x8 pan? Go to the dollar store and buy a tin pan, works like a charm!
Tuesday, March 8, 2011
Homemade Pancakes
Just in time for Pancake Tuesday! I thought I'd share my mom's recipe for pancakes. Since I grew up eating homemade pancakes, I can't stand a mix from the box. Try these out tonight!
Ingredients:
Directions:
Mix wet ingredients. Mix dry ingredients. Combine. Measure one cup and grill on frying pan. When bubbles appear flip.
If you decide to add chocolate chips or blueberries add 1/2 cup.
I'll share photos of my pancakes later tonight.
Enjoy!!
Ingredients:
2 cups of flour
3 tsps baking powder
2 tbsp sugar
1 3/4 cups milk
1 egg
2 tbsp oilDirections:
Mix wet ingredients. Mix dry ingredients. Combine. Measure one cup and grill on frying pan. When bubbles appear flip.
If you decide to add chocolate chips or blueberries add 1/2 cup.
I'll share photos of my pancakes later tonight.
Enjoy!!
Sunday, March 6, 2011
Green Tips for March
2. Recycle clothes. Buy clothing from stores such as Value Village, and Frenchy's! Re-use can be applied to clothes recycling too. Also - if you can find local vendors whose clothes have somehow been recycled buy there too.
3. Use green and/or recycled building supplies for home improvement. Try using natural paints, and sustainable products such as bamboo. When renovating instead of tossing unwanted cabinets, plumbing fixtures or lumber, donate it so others can re-use them. Cabinets can also be used for storage in other parts of the home!
4. Improve your indoor air quality. By having live plants and a well ventilated home, this can help better the air quality of your home.
5. Understand the impact of your travel choices. Airlines have a bigger carbon footprint than train or bus, so when you can, choose a bus or train over an airplane. Also, try and use public transportation while traveling, you'll get to see how local people live.
6. When traveling, buy local. Support the small, family-run restaurants, businesses and attractions, instead of national or international franchises. Not only will this help the local economy, but you will get to experience something you can't get anywhere but there!
7. Improve indoor office air quality. Buy-energy effieicnt HEPA air filters and open windows (if possible) to improve circulation. Buy non-toxic furniture to aviod off-gassing.
8. Curb the electrical use in your office. Switch off, or put copiers, printers and faxes in "sleep mode" when they're not being used. Encourage your organization to buy energy-efficient machines. Unplug any chargers when they are not in use.
9. Use 'GOOS' paper. Old documents, reports and junk mail that are printed on one side only is called GOOS paper (Good On One Side). Before recycling, see how much GOOS paper you can re-use.
10. Learn about Canadian R-2000 homes. These homes are certified and offer amazing efficiency using 30 to 40% less energy than a regular home! They are more costly up front, but you will save a lot of money in the long-run and the resale value will go up as well! Visit the NRCan's website and learn more about the benefits of these homes.
Wednesday, March 2, 2011
Banana Oatmeal Chocolate Chip Muffins
I'm not the most experienced cook or baker, but this year I've decided to try my best at attempting to make meals other than KD and Mr. Noodles. So far, I've been pretty proud of myself.
I haven't tackled much baking, but my sister's friend Nicole sent me a recipe for muffins that sounded delicious! I had to try them out. I even went out and bought a muffin pan! The muffins are so great. I really think everyone should try them out! Here's the recipe!
Ingredients:
1 cup butter 1 cup sugar
2 eggs
1 tsp vanilla
1/2 cup buttermilk (can use milk with 1/2 tsp vinager)
2 mashed ripe bananas
1 cup oatmeal
1 tsp salt
1 1/2 tsp soda
2 cup all purpose flour
1 cup chocolate chips (I use 1/2 milk & 1/2 semi-sweet)
Directions:
In mixing bowl cream together butter and sugar.Add eggs and vanilla, and mix well.
Add milk and bananas and blend together.
Add oatmeal, salt, soda, and flour until well blended
stir in chips
grease 24 med size muffin cups and fill 2/3 way full
Bake at 350 degrees for 15-20 minutes.
Let cool for at least 15 min before serving
Find more great recipes at Group Recipes. Thanks to Nicole for sending me this recipe!
Saturday, February 26, 2011
Nan Smith's Perfect Pork Chops
My Dad's parents, Nan and Pop, live in Newfoundland are both great cooks. Together they work in the kitchen really well, not only do they make great pork chops, but they make the BEST turkey dinner you'll find.
Nan and Pop live in Holyrood, NL. Nan grew up in the small fishing town of Gaskiers, in St Mary's Bay. Pop loves to tell people he grew up in Victoria, BC and when they ask if he's from the west coast he says, "No, Victoria B.C - Behind Carbonier!". Pop always says he and Nan are real Newfoundlander's because they were Newfoundlander's before they were Canadians! Both can remember when Newfoundland officially became a part of Canada.
If you haven't had the chance to visit Newfoundland, you really have to, pictures don't do it justice. It is one of the most beautiful places with the friendliest people in the world! I am slightly biased because half of my family lives in Newfoundland, but trust me, Newfoundlander's are like no others. They're the best.
My brother, sister and I all have our favorite dinners that Nan makes. I love turkey, my brother loves a roast and my sister loves pork chops! Today I am going to share with you how to make Nan's pork chops!
Ingredients:
Pork Chops (6)
Onion (1)
Mushrooms (to taste - 6ish)
Salt and Pepper (to taste)
Directions:
Chop up and fry onion and mushrooms, add pork chops after a few minutes. Brown pork chops, add salt and pepper.
Once pork chops are browned evenly on both sides, place in pan with sides add enough water to cover the bottom of the pan. Cover with tinfoil and bake on 375 for 1 hour. If using "fast-fry" pork chops 45 to 50 minutes will suffice.
I can guarantee you will love these pork chops. I don't like onions and mushrooms, but you need to have them with these pork chops, together they make them taste delicious! Usually we have mashed potatoes and corn with it. Tonight Scott and I had mashed potatoes (with cheese, bacon bits and a little sour cream mixed in), mixed veggies (corn, peas, beans and carrots) and ceaser salad! It was great.
I invite you all to try out this recipe, let me know what you think!
 |
| On top of the hill behind my grandparents house in Holyrood |
If you haven't had the chance to visit Newfoundland, you really have to, pictures don't do it justice. It is one of the most beautiful places with the friendliest people in the world! I am slightly biased because half of my family lives in Newfoundland, but trust me, Newfoundlander's are like no others. They're the best.
My brother, sister and I all have our favorite dinners that Nan makes. I love turkey, my brother loves a roast and my sister loves pork chops! Today I am going to share with you how to make Nan's pork chops!
Pork Chops (6)
Onion (1)
Mushrooms (to taste - 6ish)
Salt and Pepper (to taste)
Directions:
Once pork chops are browned evenly on both sides, place in pan with sides add enough water to cover the bottom of the pan. Cover with tinfoil and bake on 375 for 1 hour. If using "fast-fry" pork chops 45 to 50 minutes will suffice.
I invite you all to try out this recipe, let me know what you think!
Subscribe to:
Posts (Atom)